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Make it Mediterranean: "Baking & Roasting Fish"

In this NEW series called “Make it Mediterranean”, nutritionist Keri will highlight the major players of the Mediterranean diet and show you creative ways to prepare and enjoy them. In this “FISH” focused class, learn how to bake and roast filets of fresh or frozen fish so that they come out tender and flavorful every time! We’ll also make a variety of marinades and sauces. Fish to be included:

  • Salmon

  • Trout

  • Cod


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February 5

Make it Mediterranean: “Getting Creative with Beans in One Pot"

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March 12

Mushrooms to Replace Meat