As part of our new series “Make it Mediterranean”, nutritionist Keri will highlight the major players of the Mediterranean diet and show you novel ways to prepare and enjoy them. In this “BEAN” focused class, we'll make both sweet and savory dips with beans, and bean-based sauces to boost your fiber and protein intake creatively. Recipes include:

• Green Herb Dip

• Roasted Fennel & Onion Dip

• Artichoke & Pistachio Dip

• Avocado & Chickpea Mash

• Chocolatey Black Bean Spread

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