Cozy comfort food is perfect in the winter months, and it can absolutely be a part of an anti-inflammatory diet. In this class we are taking things a step further and making this delicious class also nightshade-free along with gluten-free and dairy-free! You'll learn some great tips for anti-inflammatory cooking with recipes like: 

• Creamy Dairy-Free Carrot Ginger Soup with Toasted Pumpkin Seeds

• Chickpea, Coconut and Turmeric Stew with Leafy Greens

• White Beans & Greens Stew with a Miso Base

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