Packing in protein at breakfast sets you on the right path towards balanced blood sugar, mood, and energy levels as you prepare to take on your day. Unfortunately, getting a substantial amount of protein at breakfast can be difficult! In this class you will learn to prepare 3 simple and delicious breakfasts that contain 30+g of protein per serving using a combination of animal-based sources (thing collagen protein, breakfast sausages, smoked salmon). Recipes will be “meal prep” and freezer friendly – perfect for people with big appetites and busy schedules. All recipes will be dairy free and egg free.

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