Ever wonder what Superfoods are, or how to make your weeknight meals more Nutrient Dense without spending hours in the kitchen every night? In this class, our nutritionist and cooking instructor Caitlin will teach you small, but meaningful ways to pack your weeknight meals with health-promoting compounds! All recipes are gluten free and dairy free:

• Beet & White Bean Hummus

• Magic Green Sauce with Pistachios and Avocado

• Stovetop Picadillo (with hidden liver…shhhh)

• Super Charged Bowls with Tempeh or Tofu

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