Cooking Demos & Wellness Workshops
Cooking Demonstrations
Discover the power of food as medicine at the Crossroads Apothecary Teaching Kitchen. Our interactive cooking demonstrations combine nutrition education with practical, delicious recipes designed to support whole-body wellness. Led by healthcare and nutrition professionals, each session offers simple strategies for healthy eating, cooking confidence, and lasting lifestyle change. Leave inspired with flavorful recipes and tips you can easily recreate at home.
Health Workshops
At Crossroads Apothecary, our health workshops are designed to empower you with practical tools and knowledge to support lifelong wellness. From popular classes like Decode Your Metabolism, Living Well with Diabetes, and Brain Health, to workshops focused on nutrition, healthy aging, weight management, and disease prevention, our expert-led programs help you better understand your body and make informed choices for your health. Whether you're looking to improve energy, support cognitive function, balance blood sugar, or simply live a healthier life, our workshops provide education, inspiration, and actionable strategies in a welcoming community setting.
Book Your Class Today
General Information: Classes are open to the public and taught “demonstration style” by our licensed nutritionists. You and up to 7 others will observe the preparation of each recipe, enjoy tastings as dishes are completed, and take home printed recipes to recreate them in your own kitchen.
Cancellation Policy: Please provide at least 24 hours' notice if you need to cancel. Late cancellations or missed classes will incur a $30 fee, charged to the card used to hold your reservation.
Allergies & Restrictions: If you have specific allergies or restrictions, you must let us know at the time of booking.
Cost & Sign-Up: Classes are $69.95 and must be booked in advance through this website. Scroll down to view and register for current offerings.
Insurance Option: You may qualify for insurance coverage for one class per month (with co-pay) if:
You’re an active patient at Crossroads Medical
You complete a same-day telehealth visit (scheduled for you)
You haven’t had another provider visit within 14 days
You’ve met your deductible, if on a high-deductible plan