You can afford to Eat the Rainbow with this Anti-inflammatory on a Budget cooking demo! Food is expensive, but cooking at home can be great for both your food budget and your healthcare budget. In this class, nutritionist Caitlin Self will share recipes and tips for cooking healthy, anti-inflammatory foods on a budget. Our 100% gluten free dinner will include:

• Appetizer: Rainbow Summer Rolls with Shrimp or Tofu

• Main: Fish Cakes & Cabbage Crunch Salad

• Dessert: Blueberry Crisp

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