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High Protein Breakfasts

Starting your day with a high protein breakfast can set you up for better energy, and better blood sugar all day long! In this class we will show you some of our favorite recipes for high protein breakfasts - most of which are easy to make ahead! 

  • Overnight Chia Oats

  • Meat & Vegetable Egg Cups

  • Cottage Cheese Oat Pancakes 

  • Tofu Scramble


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April 1

Intro to Decode Your Metabolism: Using a CGM to Optimize Blood Sugar Before It Becomes a Problem

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April 23

Anti-Inflammatory on a Budget