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Make it Mediterranean: "Baking & Roasting Fish"

In this FISH focused “Make it Mediterranean” class, nutritionist Keri will show you how to bake and roast filets of fresh or frozen fish so that they come out tender and flavorful every time! We’ll also make a variety of marinades and sauces and serve the fish alongside roasted vegetables. Fish to be included:

  • Salmon

  • Steelhead Trout

  • Cod


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September 24

Simple Balanced Sheet Pan Meals

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October 7

Intro to Decode Your Metabolism: Using a CGM to Optimize Blood Sugar Before It Becomes a Problem