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Simple Balanced Sheet Pan Meals

Sheet pan meals are one of the easiest ways to get a balanced dinner on the table with minimal prep and cleanup. In this class, nutritionist Caitlin Self will demonstrate three simple, flavorful meals that combine protein, vegetables, and healthy carbohydrates all on one pan. You’ll learn practical tips for choosing ingredients, timing different foods so everything cooks evenly, and adapting meals with what you already have on hand.

Recipes will include:

  • Pork Tenderloin with Cauliflower, Carrots & Purple Potatoes

  • Pesto Salmon with Beans & Roasted Tomatoes

  • Chicken with Broccoli & Delicata Squash


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September 9

Make it Mediterranean: “Loaded Bean Salads”

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September 30

Make it Mediterranean: "Baking & Roasting Fish"