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Spanish Tapas

After spending over three months in Barcelona in 2024, nutritionist and cooking instructor Caitlin is eager to bring classic tapas to your dinner table. Explore a range of Mediterranean Diet-friendly recipes, from traditional jamón y queso to other delightful tapas:

  • Tortilla Española (Spanish Tortilla, contains eggs)

  • Gambas al Ajillo (Garlic Shrimp)

  • White Bean & Roasted Red Pepper Salad (Vegan)


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April 9

Make it Mediterranean: “Getting Creative with Beans in One Pot"

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April 23

Healthy Spring Dips & Dressings